You got to slow down in order to speed back up

You got to shut it all down in order to see it all clearly.

Sometimes we can run so hard to a destination unknown, we think we know where we are headed but the twists and turns of life and the Decisions after decisions to be made daily.

This way or that way? Which way is the right way. Which way leads me to where I want to be.

To be honest- right here right now is where you want to be.

In this moment feeling the now. Experiencing all this now moment has to offer.

Yes we can overthink ourselves but as some point we must relax and trust.

It’s already done. It’s already ready for you to step in.

You push the Boulder all the way up the hill only to find yourself at the bottom of another hill and another Boulder to push.

It’s never ending that’s why you have to stop sometimes.

Feel into the now.

Breath.

Touch your hand.

Feel your soft skin.

Your alive.

That’s enough for now.

Nature can be loud with the ruffle of the leaves, the trees blowing, birds chirping, me walking but when it all calms down simultaneously and you just stand and the silence draws upon you and your heart begins to slow down, thoughts begin to release out of your mind and then you realize in that second it’s the most magnificent moment you can imagine.

Every day we can find the silence and the peace within.

The heart is ready to lead the way. Are you ready to slow down and allow it?

The only way out of this mess is through it. We must feel it to heal it and release it and begin create anew.

I love all of you even if we haven’t met. I know you and I love you. I hope you feel that.

💙💙💙💙