To all my ladies out there who have really harsh monthly cycles!

Abalone shells are a natural pain reliever. They have this swirling energy just like the design within them that eases the pain of your periods.

I have been using these 2 for years whenever my stomach is in pain I will just lie down and put them right over my root and my sacral and it feels like a swirling motion pulling the pain out.

Brings me a lot of comfort during that time!

Also this time of the month is a time of greatness for us. Instead of complaining about the pain I lean into it and feel the immense power coming from my body.

It’s been quite the experience to shift that mindset from complainint and focusing on the pain to what can I create with this pain.

I know it may sound silly bc we have been conditioned to think we need to eat a bunch of chocolate, lay around, and complain and do nothing but you are more powerful than that!

Not to say the things above are bad in any way to each their own just saying their is something to be said for the human body and for this cycle as a female!

Other crystals that are my go to during this time

-Rose Quartz

-Carnelian

-Tourmaline

-Selenite

-Amethyst

I use them as I feel guided. Whether they are laying on me while I rest or they are surrounding me on my desk. You can keep them in your pockets or wherever and just intense that they help you to ease your pain and help raise your vibration.

I also use labradorite!

These all help me in their own way!

Happy Full Moon! 💙