Does everyone affect your energy field?

Yes I do believe everyone can have an affect on your energy field if you are aware of them and allow them into your existence.

You are the one who allows someone in or not. When we see a stranger wearing a funny hat or doing something silly and we judge them negatively then that is having an effect on us not because of the person but because you gave it attention.

You are the one in control of your energy field because of the attention you give to something. No matter what it is be it good or bad depending on how you perceive it to be.

Being aware of how you feel when you are around someone is the first step in protecting your energy field during the day. If you begin to feel irritated by someone that is near you or you are interacting with that is your sign to either remove yourself quickly or acknowledge how you are feeling and then try to understand where the trigger is coming from.

We tend to get triggered by things that we need to work on. Look at it as a blessing instead of a curse. Honestly a lot of the times our families can do this to us and I have realized that our family members are our greatest teachers in many ways. I do believe the ones closest in our lives have very valuable lessons stored within them to trigger us at certain times in our lives that help us grow and expand. Does it hurt? YES Is it annoying? YES, but how else do we grow if we stay comfortable. We have to get thrown to the wolves sometimes and face our stuff so we can become the greatest versions of ourselves.

Instead of reacting to their actions take the time to reassess why you are feeling off. We have to take accountability for our response towards others and nurture ourselves for feeling however we are feeling. Instead of feeling upset with yourself that you have reacted in a way you didn't want to just take a moment and try to understand yourself and give yourself some grace and be easy during these times.

It takes time to grow and learn especially right now as we are moving into some very intense beautiful energies this year. As more and more wake up there will be more cleansing and releasing in your life.

Be gentle with yourselves, we are releasing thousdands of years of old beliefs that have been engrained in us since we were children.

Here are a few tips that are effective in cleansing your energy field:

1.)Take a piece of selenite and brush yourself off after the difficult interaction and I would absolutely do this after work or during work if the energies get too intense.

2.) Wearing Tourmaline, Snowflake Obsidian, or Onyx as a protection and clearing stone is also wonderful and just choosing one will work great or add them all, and I like to pair them with Rose Quartz or Amethyst to balance the energies of these powerful protective stones. Rose Quartz will bring in a vibration of love and Amethyst will bring in a very high vibration of a light joyful feeling.

You can wear them as bracelets, necklaces, or simply out the stones in your pockets or purse. Get creative with it!

3.) You can also take a small amount of salt and add a little water to it and then scrub the palms of your hands together that will bring you right back in the now moment and will cleanse any energies that you have absorbed and bring the light flowing back in.

4.) You can also put a protective shield up and around you and intend that it repels all energies that are not of your highest good.

I hope these tips have helped you and you begin to become aware of your energy field so you can become a Master of your energy and a Master Creator in your life!

There are so many other ways to protect your energy! These are just a few in my tool box!

I hope they help you

Have a beautiful day,

Ashley Steen

www.ashleysteen.com

We now have crystal bracelets up in our shop

www.ashleysteen.com/purrfectbarkboutique

Each bracelet is sent out gift wrapped, cleansed, and can be filled with the loving protective energy of Reiki! We can customize specific energies to attune the bracelets with just send a message with your request.

Many Blessings to you!