Do you want to connect with God,Source, Higher Self, Universe?
- ashley steen
- Sep 8, 2022
- 5 min read
(yes I know so many names) the one thing I know about this universal force is that the name doesn’t matter all that matters is that you acknowledge that it exists and then you will begin to be swooned by this beautiful love.
Being Love is the one true thing I know about source. I know that is the pure essence and existence of our Creator and is the basis of who we are at the core of us.
The reason for this life is to expand and grow into the highest divine consciousness. You grow by going through things that trigger who you are. You are always being refined by the refiner’s fire and always being guided to ascend into your highest divine self.
We are all headed to a place where we are fully in power, fully in our highest state of being, fully activated and able to connect with our higher selves so we can maneuver through this world with confidence and with a knowing of what our highest will is.
I believe discipline creates miracles on all levels of your being and in your life. I believe when you put forth the effort to show up every day for yourself it does something incredible to your psyche. It helps to build trust with yourself and to build trust with your higher self. As you show up you begin to connect with that part of you that was always there waiting for you.
Here is the way I have done it for 10 years now.
-As soon as you wake up acknowledge that higher part of you. I wake up and begin in my mind saying things like: I am so thankful to be alive, I am so thankful for this day, thank you for my body, thank you for my life, thank you for this world, thank you for all that exists. This didn’t come natural at first but over time this is what all the discipline has manifested into. A direct thought pattern to the creator. There is nothing more gratifying than feeling grateful as soon as I wake up. From the time I was little until 10 years ago I would wake up miserable, suicidal, anxious, depressed, it was awful. It was my thoughts that had me in a prison of my own misery. I couldn’t get out until I took a stand and began to say these powerful prayers and mantras every single day.
-Saying prayers aloud was the key for me to that connection, there is something about saying these powerful words aloud. Every sound we make is reverberating out into the world and throughout the universe. When you speak words of life and love over yourself and your families in the morning I can’t guarantee your day will be perfect but I will guarantee that you will be in a place of peace and when things come at you during the day you will be more emotionally stable and able to respond.
-Reading positive material is another piece to all of this. When I began this routine and I would open an inspirational quote book it felt like that universal spirit was speaking right to my soul. It still happens to this day. When something hard is occurring in my life it gives me these words of wisdom that helps me look at the situation from a higher perspective.
-I have a gratitude list that I do every morning that involves me writing 10 things I am so happy and grateful for and then below I copy down this saying that puts me right in that sweet spot of knowing that my spiritual DNA is perfect.
I then do what I call my energy routine, where I use Palo Santo to neutralize the energies within and around me and I also waft the smoke around my bed where I just laid for 8 hours to neutralize the energy and bring it back to a zero point for when I lay back down at night. I Then trace the meridians all over my body, I do tap, and then I massage my lymph nodes all over my body. This helps your body to feel refreshed, it gives you a boost of energy, and keeps your body flowing and healthy!
I have learned these techniques from Donna Eden.
This video is where I learned how to trace meridians:
This is another energy routine that I do as well:
Meditating 15 minutes a day was a game changer for me. I did It continuously for months and the things that I learned within myself and about these other worlds and having these transcendental experiences was something that I just can not give up now. To me that is where I feel completely free on all levels of my soul and being that I am in this world. I don’t feel any pain, I don’t feel any sadness, I don’t worry about anything and when I come out of these experiences it sometimes feels like I was gone for much longer than 15 minutes. The peace and clarity I feel after these meditations are incredible.
Energy healings is my suggestion for anyone who is looking to connect on these higher levels. I already had my disciplines defined when I began doing energy work, so it felt like the energy healings only enhanced the techniques I was using by helping me to connect deeper. Using energy healings as the medicine is where we are headed. There is no doubt about that in my mind.
When we are out of alignment that is when negative experiences start to happen. We begin to eat more, drink more, use more, look for outer help verses going within bc we have been programmed for the quick fix but there is no quick fix. The energy healings gives you major relief from the current pain and helps you to see clearly the entire situation which is why I love it and recommend it all the way.
Energy healings go great with other therapies too!
The other major thing I do through out the day is have an inner dialogue with my higher self. I am in constant communication with this spirit. I am either thanking and praising or in some way in communication.
Keeping your eyes focused on the higher things in life is what will yield you to your greatest desires!
I do the same routine in the morning as I do before bed. It may seem like a lot at first so maybe just taking in one thing at a time and trying it. You will discover your own routine as you continue down your path!
I hope this helps someone out there and if you want or need help with connecting please free to reach out! This is what I do, know, and love!
Love, ASHLEY
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